20four logo 20four logo
20FOUR App FREE on the App Store FREE — Sport x Life
CODE LIST

Genevieve LaCaze

Olympic Middle Distance Runner

Courtyard by Marriott Bali Seminyak Resort, Kuta, Indonesia

3

M A D E I T ๐ŸŒŠ After finishing 3rd in my last race of the season I couldn't be more ready to kick back and RELAX. That means - eat, drink, swim & sleep as much as possible. And no running. Check out this video taken just minutes after arriving at our hotel Courtyard Marriott Seminyak, Bali. ๐ŸŽญ

Lifestyle Recovery

Annette Edmondson

Olympic Cyclist

Blue Cave, Komiza, Croatia

4

Not sure what my obsession is with jumping off things.. but first backflip from this height in a while. But rusty, but full marks for enthusiasm! ๐Ÿ˜…

Lifestyle

Ella Nelson

Olympic 200m Sprinter

Sydney, Australia

11

Spent some time today researching some natural ways to lower your blood glucose level. First up, apple cider vinegar.. how to do it wrong by me

Nutrition Lifestyle

Mack Horton

Olympic Swimmer

Melbourne, Victoria, Australia

7

Trying to stay sane

Training Lifestyle

Anna Flanagan

Hockeyroo

Sydney, Australia

11

Let's be real... losing a grand final really bloody sucks.

Competition Training

Anna Flanagan

Hockeyroo

Sydney, Australia

4

End of season dodge ball... yes I am the pink power ranger... no I can't throw

Lifestyle LighterSide

Emma McKeon

Olympic Swimmer

Griffith University, Brisbane, Australia

8

Finished training for the day: 5km swim, 1hr gym, moving house, and then 5km butterfly swim session this afternoon

Training Recovery

Tamsyn Moana-Veale

Triathlete

Bradgate Park, Leicester, United Kingdom

5

Slight problem trying to find our way out of the park, but finished off another solid week with a couples date ๐Ÿ˜˜

Recovery Lifestyle

Genevieve LaCaze

Olympic Middle Distance Runner

Darwin, Northern Territory, Australia

14

O N E M O M I L E LAST RACE OF 2017 SEASON! annddd there is a lot on the line. $15k for the win so biggest prize money for the year. Road miles are so fun! Here is a look into my bag prepping for a big day out. Wish me luck! ๐Ÿ”ฅ๐Ÿ’ฐ

Competition BehindTheScenes

Annette Edmondson

Olympic Cyclist

Cetina river, Omiลก, Omis, Croatia

8

Always been a fan of cliff jumping. Here's a good spot, mid white-water-rafting down Cetina river, an hour out from Split! #yeaboi

Lifestyle

Mariafe Artacho del Solar

Olympic Beach Volleyballer

Port Noarlunga South, Australia

9

Saturday Funday! โ˜€๏ธ๐ŸŒŠ Finally the sun came out in Radelaide! ๐Ÿ˜„

Lifestyle BehindTheScenes

Mariafe Artacho del Solar

Olympic Beach Volleyballer

Glenelg, South Australia

7

Early morning cardio done! โœ”๏ธ Now time to refuel ๐Ÿ˜Š๐Ÿ˜‹

Nutrition Lifestyle

Mack Horton

Olympic Swimmer

Melbourne, Victoria, Australia

10

Ahhhh bachie

Lifestyle

Aron Baynes

NBA - Boston Celtics

North End, Boston, United States

9

It's no secret that I have a passion for food. Slowly but surely making my rounds through the North End food scene.

LighterSide Lifestyle

Emma McKeon

Olympic Swimmer

Bilinga Beach, Australia

11

My weeks at the moment now consist of beach time and more beach time in amongst training and getting fit again. #ihateseagulls

Lifestyle LighterSide

Annette Edmondson

Olympic Cyclist

Split, Croatia

7

Hello off season.. and hello CROATIA!

Lifestyle

Tamsyn Moana-Veale

Triathlete

Tesco, Loughborough, United Kingdom

6

A bit off topic but seriously, if you can find these then definitely give them a try! ๐Ÿ‡

Nutrition Lifestyle

Mariafe Artacho del Solar

Olympic Beach Volleyballer

Adelaide, South Australia

9

Got to look after that body! Rolling hurts ๐Ÿ˜ฌ๐Ÿ˜… Who's pumped for the Bachy final tonight?! Meeeee ๐Ÿ™‹๐Ÿฝ

Recovery BehindTheScenes

Ella Nelson

Olympic 200m Sprinter

Jackies Cafe Paddington, Sydney, Australia

18

R U OKAY?

LighterSide Lifestyle

Genevieve LaCaze

Olympic Middle Distance Runner

Sydney Airport, Australia

15

O F F A G A I N โœˆ๏ธโœˆ๏ธโœˆ๏ธ In the last week I have done this: 5th: fly London to New York 6th: Raced a mile (4.31 new PB!) 7th: Train to New York City 10th: Ran a road mile (4.23 new PB!) 11th: fly New York to Sydney 13th: land in Sydney 14th: fly Sydney to Darwin Racing my last race of the season this Sunday!!! Can not wait. Then - HOLIDAY. โ˜€๏ธ๐Ÿฅ‚๐Ÿ’ƒ๐Ÿผ ๐ŸŒŠ

Lifestyle Competition
CODE LIST

Download the app

Join thousands of fans with access to over 50 professional athletes and exclusive content every day.