CODE LIST

Nat Medhurst

Super Netball - West Coast Fever

Rottnest Island, Australia

1

Last weekend I made my first trek across the water to Rottnest Island... only took me 4years of living in Perth to FINALLY get there! LOVED IT and hanging to get back in the Summer β˜€οΈ

Lifestyle

Paige Hadley

Super Netball - NSW Swifts

Australian Institute of Sport, Canberra

13

Day #5 of Aussie camp consisted of filming, social media, promos and hero shots, heres a little insight from my friend Steph Wood πŸ“ΈπŸ’ŽπŸ’›

Training Lifestyle

Kim Ravaillion

Super Netball - Collingwood Magpies

Australian Institute of Sport, Canberra

13

Day 3 of the Australian Diamonds Camp we had the best session this morning mixture of Cricket, Union and Basketball. πŸ’ͺπŸ’šπŸ’› #nowrecovery

Training Recovery

Paige Hadley

Super Netball - NSW Swifts

Australian Institute of Sport, Canberra

14

Night 1 of Aussie Diamonds camp in Canberra for the blue pod consisted of screaming at the contestants whilst watching Ninja Warrior haha πŸ’ͺπŸ’ƒ

Recovery Lifestyle

Caitlin Bassett

Super Netball - Sunshine Coast Lightning

AIS - Australian Institute of Sport, Canberra

23

It's day #2 at Diamonds camp and the testing continues this time in the gym

Training

Kim Ravaillion

Super Netball - Collingwood Magpies

Canberra, Australian Capital Territory

7

Day 2 of the Australian Diamonds Camp and its a little bit chilly this morning! β„β˜ƒοΈ

Training Competition

Caitlin Bassett

Super Netball - Sunshine Coast Lightning

Australian Institute of Sport, Canberra

14

With international tests coming up it's time to switch into Aussie Diamonds mode! πŸ‡¦πŸ‡Ί

Training

Sharni Layton

Super Netball - Collingwood Magpies

Canberra, Australian Capital Territory

22

Aussie Diamonds Camp has BEGUN! Lots of shenanigans in Canberra. Getting back together together as sisters before our big international schedule for 2017! Stay posted x

Training Competition

Paige Hadley

Super Netball - NSW Swifts

Grand Royale, Granville, Australia

10

What a night!! Loved celebrating my friend Yvonnes wedding, Egyptians sure know how to party! πŸ’–πŸ’ƒπŸ‘°

Lifestyle

Nat Medhurst

Super Netball - West Coast Fever

F45 Training West Leederville, Australia

12

Monday morning sweat sesh! Back to back (6am and 6.45am) F45 "Pipeline" classes to kickstart the week! ✊🏽 ... just a little buggered. πŸ˜³πŸ’¦

Training Lifestyle

Kayla Cullen

Netball - NZ Silver Ferns

AUT Millennium, Mairangi Bay, New Zealand

7

Here's a visual update on the Knee progress! Not looking too bad apart from a little swelling πŸ‘πŸ½ #teamrehab

Recovery Training

Kayla Cullen

Netball - NZ Silver Ferns

Saint Heliers, New Zealand

11

Killing two birds with one stone. A little rehab and icing while watching Ella play down at the beach with the other doggies ! Such a beautiful morning πŸ’• 🏝

Recovery Training

Nat Medhurst

Super Netball - West Coast Fever

State Netball Centre, Perth, Australia

15

Massive day last week for teammate Shannon Eagland, who ran for the first time, 4months post ACL Surgery! πŸ™ŒπŸ½

Training

Paige Hadley

Super Netball - NSW Swifts

Pennant Hills, New South Wales, Australia

5

Visited a few keen netballers in Pennant Hills today, we chatted and signed the afternoon away! πŸπŸ’¦

Lifestyle Training

Kayla Cullen

Netball - NZ Silver Ferns

AUT Millennium, Mairangi Bay, New Zealand

7

One day Post surgery out and about using my niece as my human crutch πŸ™Š poor Ruby having to help me while she had a bleeding nose.

Recovery Training

Paige Hadley

Super Netball - NSW Swifts

Maitland, New South Wales, Australia

14

Roadtrippin' with the el capitino! Always a laugh!! Stay tuned for more.... πŸ˜‚πŸ€™

Lifestyle

Paige Hadley

Super Netball - NSW Swifts

NSW Institute of Sport, Sydney, Australia

19

Missing these two kids lots whilst they spend their off season down time back home in Adelaide. A snapshot of our offseason cardio πŸ’¦πŸ‘πŸ˜­

Lifestyle Training

Kim Ravaillion

Super Netball - Collingwood Magpies

Melbourne

15

Best Afternoon! the silence..little bit spooky πŸƒπŸ‘‹

Lifestyle

Sharni Layton

Super Netball - Collingwood Magpies

The Glass House, Melbourne, Australia

27

Training has slapped me in the face. Literally!

Training Lifestyle

Caitlin Bassett

Super Netball - Sunshine Coast Lightning

Noosa National Park, Noosa Heads, Australia

18

Sundays in Noosa 😍

Lifestyle Recovery
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